Question #d0a17
1 Answer
It's a good question
Explanation:
One must eat calcium-rich food for healthy bones because:
About 99 percent of the calcium in our bodies is in our bones and teeth
And if there's deficiency of calcium, our bones can be easily fractured.
We would also have hallucinations, just telling.
The body tries to keep the balance of ions stable within the body (homeostasis). Calcium ions are used for various purposes in the body (neurotransmitter and muscle contractions). The body needs a certain concentration of these ions in order to function properly. When the concentration drops too low in the blood, the body starts to break down bone in order to restore the calcium concentration
