#sin t = -7/25#. Find cos t. #cos^2 t = 1 - sin^2 t = 1 - 49/625 = (625 - 49)/625 =# #= 576/625# #cos t = 24/25# (since t is in quadrant IV)
Use the identity: #2cos^2 a = 1 + cos 2a# #2cos^2 (t/2) = 1 + cos t = 1 + 24/25 = 49/25# #cos^2 (t/2) = 49/50# #cos (t/2) = - 7/(5sqrt2)# (because t/2 is in Quadrant II) #cos (t/2) = - (7sqrt2)/10#