Since x=cos^{2}(t)x=cos2(t) and y=sin^{2}(t)y=sin2(t), it follows that x+y=cos^{2}(t)+sin^{2}(t)=1x+y=cos2(t)+sin2(t)=1 for all values of tt. Therefore, the motion is always on the straight line with xyxy-equation x+y=1x+y=1, which is equivalent to y=-x+1y=−x+1 (a straight line with a slope of -1−1 and a yy-intercept of 11).
Also, since cos^{2}(t)\geq 0cos2(t)≥0 and sin^{2}(t)\geq 0sin2(t)≥0 for all tt, this motion is always in the 1st quadrant of the plane where x\geq 0x≥0 and y\geq 0y≥0.
Now think about, for 0\leq t\leq 2pi0≤t≤2π, how the values of cos^{2}(t)cos2(t) oscillate from 1 to 0 to 1 to 0 and back to 1 again, while the values of sin^{2}(t)sin2(t) oscillate from 0 to 1 to 0 to 1 and back to 0 again. In other words, the motion traverses the line segment from (1,0)(1,0) to (0,1)(0,1) four times. By the Pythagorean Theorem (draw an appropriate right triangle), this line segment has length sqrt(1^{2}+1^{2})=sqrt(2)√12+12=√2.
This leads us to conclude that the total distance traveled (arc length) is 4sqrt(2)4√2.